Christ United Methodist Church

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Sunny Daze Gentle Beginner's Yoga

Gentle Beginner’s Yoga – Develop body awareness, learn basic poses, and discover your natural breath. This is a great class for stress relief and rejuvenation. Perfect for       beginners or anyone wanting a gentler, more restorative practice. 

When: THURSDAY EVENING 7-8PM

Where: BELL ROOM

What to bring: BRING YOUR OWN MAT, any props such as blankets, pillows/ bolsters, and blocks are highly encouraged! THE MORE SUPPORT THE BETTER! 

Cost: First class FREE, $8 for members $10 for non-members

Earlier Event: March 1
Ash Wednesday Service